It’s our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines.
We will be bringing a new Ayurveda focused course with 3 modules consisting of 12 classes on the subject of Ayurveda.
The learning will take place in a small group of 6/7 students, mostly on Saturdays/Sundays at mutually convenient times.
It’s our great pleasure to announce that Yoga Vagabond has teamed up with Dr Aravind Bagade & Dr Vinaya.
Both lecturers are experienced Ayurvedic practitioners with xx years of experience between them and are keen to share their knowledge with you.
Throughout the course you will be provided with ongoing support and engagement via Facebook members-only group.
We will work with you to ensure we all get most out of the learning experience.
Classes will be recorded, technology willing, and be available for review after the lectures.
The course starts on Saturday, 7th September 2019 @ 9 AM UK Time (UTC + 1h). For full details of dates & times for each class please see the schedule below.
Classes will be taught online via Zoom platform.
The total cost for the bundle of 12 classes is £120.
The course will consist of 12 classes each covering a specific topic of Ayurveda. Each lecture will last around 1 Hour (please note that sometimes a class may last longer due to Q&A session. The class length will not exceed 1.5 h).
Some classes will occur on the same day so please ensure you check all dates & times carefully. If you have any problems attending any of the dates please email firstname.lastname@example.org.
|1||07/09/19||10am||DR. Aravind||Introduction to the three basic elements of the body (Tridoshas), their functions in general, classification of the three Doshas into subtypes and their functions in the body.|
|2||07/09/19||12pm||DR. Aravind||Diurnal variation in Tridoshas and the factors influencing it, role of diet, seasons, age, time of the day and other factors in regulating the levels of the three Doshas.|
|4||14/09/19||12pm||DR. Aravind||Understanding the imbalance in Tridoshas from a practical view point (examples), balancing Doshas through diet and lifestyle changes.|
|6||29/09/19||10am||DR. Aravind||Introduction to the concept of Dhatus (the anatomical components of the body) and understanding their role in health and disease.|
|7||29/09/19||11am||DR. Aravind||Understanding the concept of Agni (the metabolic fire) and its functions in the body.|
|8||05/10/19||9am||DR. Aravind||Importance of metabolic wastes and the need to have periodic detox to maintain health.|
|9||05/10/19||12pm||DR. Vinaya||Introduction and concept of balanced diet in Ayurveda. Rules of intake of food as per Ayurveda – with Dr. Vinaya|
|10||12/10/19||10am||DR. Aravind||Dietary recommendations as per Prakruti. Spices and condiments in Ayurveda – with Dr. Vinaya|
|11||12/10/19||12pm||DR. Vinaya||Practical demonstration of 2 recipes 🙂 – with Dr. Vinaya|
|12||19/10/19||10am||DR. Aravind||SUBJECT TO BE CONFIRMED|
About Our Lecturers
Dr Aravind Bagade is a Mysore based Ayurvedic Physician who heads the Faculty of Health and Nutrition at Doman International Institute which is a US based Institute offering Holistic Integrative services. He also teaches Ayurveda at Mysore Krishnamachar Yoga Shaala.
Dr. Aravind specializes in Integrative Ayurvedic and functional medicine based approach to health and wellness. He also does integrative nutritional consultations combining the principles of Dietetics and Ayurvedic nutrition to offer a holistic nutrition to clients.
Dr Vinaya Tumbigeremutt is a Mysore based Ayurvedic Physician and Ayurvedic Nutritionist who is practising in the city of Mysore form the past 9 years.
She also teaches at the most reputed Mysore Krishnamachar Yogashaala and does classes on Ayurvedic nutrition and cooking. She also teaches at Preventive and Public health, yoga and Ayurvedic wellness at Sri Adisiva Sadguru Alli Saheb Sivaarvyula Ayurvedic Medical College, Andhra Pradesh, India.
YOGA VAGABOND DELIVERS QUALITY YOGA CLASSES, ORGANISES AYURVEDA COURSES, AYURVEDIC CONSULTATIONS & DELIVERS WEBINARS AS A PART OF MYSORE YOGA HUB PROJECT.
TO LEARN MORE ABOUT YOGA VAGABOND CLICK HERE
TO LEARN MORE ABOUT MYSORE YOGA HUB PROJECT CLICK HERE.
FOR THOSE WHO ARE NEW TO AYURVEDA & WOULD LIKE TO BE INTRODUCED TO THE SUBJECT WITHOUT JOINING THE COURSE, MYSORE YOGA HUB TEAM CAN ORGANISE INTRODUCTORY WEBINAR/S FOR YOU ON REQUEST (5 PARTICIPANTS MINIMUM).