Book your spot to join our “Introduction to Ayurveda for Holistic Wellness” Course now. Early bird price ends in December 2019!

It’s our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines.

We will be bringing a new Introduction to Ayurveda Course with 12 classes on the subject of Ayurveda.

The learning will take place online with students from around the world, mostly on Saturdays at 10 am UK Time.

It’s our great pleasure to announce that Yoga Vagabond has teamed up with Dr Aravind Bagade & Dr Vinaya once again.

Both lecturers are experienced Ayurvedic practitioners with over two decades of experience between them and are keen to share their knowledge with you.

Throughout the course you will be provided with ongoing support and engagement via Facebook members-only group.

We will work with you to ensure we all get most out of the learning experience.

Classes will be recorded, technology willing, and be available for review after the lectures.


Course Details

Start Date: Saturday, 1st February 2020
Start Time: 10am UK Time (UTC + 1h)
Platform:  Zoom
Cost (Early Bird): Book before Jan 1st and get 12 hours for £120/ €140
Cost:  12 hours for £130/ €150

HERBS & SPICES HAVE BEEN USED FOR CENTURIES AS A FORM OF NATURAL MEDICINE

Course Schedule

The course will consist of 12 hours of classes each covering a specific topic of Ayurveda. Classes will last 2hrs with a 30 minute break half way through.

If you have any problems attending any of the dates please email ewa@yoga-vagabond.com.

Date Class Length Topic
01/02/2020  2hrs
Introduction to Ayurveda (India’s ancient natural medicine system)

Basic concepts of Ayurveda:

-Panchamahabhutas – 5 basic elements present in nature 

 -Tridoshas- body’s basic functional energy forces

– Trigunas – three qualities present in nature  

08/02/2020 2 hrs  

Concept of Prakriti (body type) and its determinants. 

Guidance on how to establish own body’s Prakriti and Vikriti (body imbalance)

15/02/2020  1 hr

 Introduction to three pillars of life 

  • Ahaara – Food
  • Nidra- Sleep 
  • Bamhacharya- sacred sexuality
 1 hr Introduction to Dinacharya – daily Ayurvedic routines for wellbeing  based on circadian rhythm
22/02/2020   2 hrs  

Introduction to basic concepts of Dosha, Dhatu & Malas and their functions in the body. 

Dosha –  three bodily energy 

forces/ functional components

Dhatu – body tissues  

Mala Vijnanam – bodily waste matter/excretions

Importance of food (Aahaara/ food).

29/02/2020  2 hrs

Introduction to the concept of Agni/ digestive fire.

Herbology – Introduction to the subject, parts of a plant used in Ayurveda, herbs dosage forms and drug dose assessment rules

07/03/2020  1 hr  

The five basic dosage forms used in Ayurveda with examples:

Swarasa – juice extract
Kalka – pastes
Kashaya -decoctacions
Hima & Phanta – cold and hot infusions

 1 hr  
Cooking class. with practical demonstration of 2 recipes. Course summary & wishing you Farewell.


DR ARAVIND BAGADE

About Our Lecturers

Dr Aravind Bagade is a Mysore based Ayurvedic Physician who heads the Faculty of Health and Nutrition at Doman International Institute which is a US based Institute offering Holistic Integrative services. He also teaches Ayurveda at Mysore Krishnamachar Yoga Shaala. 

Dr. Aravind specializes in Integrative Ayurvedic and functional medicine based approach to health and wellness. He also does integrative nutritional consultations combining the principles of Dietetics and Ayurvedic nutrition to offer a holistic nutrition to clients. 

DR VINAYA WITH AWESOME KRISHNAMACHARR YOGA FOUNDATION
YOGA TEACHER TRAINING STUDENTS (MARCH 2019)

Dr Vinaya Tumbigeremutt is a Mysore based Ayurvedic Physician and Ayurvedic Nutritionist who is practising in the city of Mysore form the past 9 years.

She also teaches at the most reputed Mysore Krishnamachar Yogashaala and does classes on Ayurvedic nutrition and cooking. She also teaches at Preventive and Public health, yoga and Ayurvedic wellness at Sri Adisiva Sadguru Alli Saheb Sivaarvyula Ayurvedic Medical College, Andhra Pradesh, India.


TO LEARN MORE ABOUT YOGA VAGABOND CLICK HERE

For those who are still new to Ayurveda & would like to be introduced to the subject basics and gain some ‘know how’ in the subject, without committing to the course yet, I will host a practical online WORKSHOP – ” Ayurveda & Yoga for Holistic Wellness ” on Saturday, 14 December, 10 – 11 AM UK time @ the cost of £7.

ACCESS WORKSHOP DETAILS HERE

REGISTER FOR THE AYURVEDA COURSE

I look forward to connecting with YOU.

Yours Ewa from Yoga Vagabond

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s