Free Practical Ayurveda & Yoga Workshop. Sat. 14 Dec. @ 10 am UK Time. BOOK NOW

JOIN FREE ONLINE WORKSHOP FOR INNER & OUTER SELF-CARE ON 14 DECEMBER @ 10 - 11 AM UK TIME. * Following the workshop, technology willing, I will send you a link to the workshop recording, valid till the end of the year. REGISTER NOW I look forward to connecting with YOU.

Book your spot to join our “Introduction to Ayurveda for Holistic Wellness” Course now. Early bird price ends in December 2019!

It's our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines. We will be bringing a new Introduction to Ayurveda Course with 12 classes on the subject of Ayurveda. The learning will take place online with students from around … Continue reading Book your spot to join our “Introduction to Ayurveda for Holistic Wellness” Course now. Early bird price ends in December 2019!

In Pursuit of Wellness – Ayurveda Course

It's our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines. We will be bringing a new Ayurveda focused course with 3 modules consisting of 12 classes on the subject of Ayurveda. The learning will take place in a … Continue reading In Pursuit of Wellness – Ayurveda Course

How to Enjoy Your Good Morning Online Yoga Classes from Home? JOIN 3 WEEKS YOGA CHALLENGE TODAY!

First of all, thank you for your interest in my Good Morning Online Yoga Classes. The upcoming 30 mins long morning Yoga sessions will commence on Monday, 19 August at 6 AM UK Time and finish on Friday 6 September.   The practice will be a soft, strong and beautiful sequence of yoga postures specifically designed … Continue reading How to Enjoy Your Good Morning Online Yoga Classes from Home? JOIN 3 WEEKS YOGA CHALLENGE TODAY!

Dhyana : Sat 20 July WEBINAR on MEDITATION with SRIMATHY from ASHTANGA VINYASA YOGA CHENNAI

MEDITATION Meditation is a conscious effort which involves mental focus and prolonged concentration on the object of meditation. It is a method which quietens the mind and serves for expanding spiritual energy leading the meditator to a state of bliss in which it’s possible to see life as it truly is, and accept it as … Continue reading Dhyana : Sat 20 July WEBINAR on MEDITATION with SRIMATHY from ASHTANGA VINYASA YOGA CHENNAI

Summary of a Day in Chateauneuf-Du-Pape by the other Vagabond

Scott and I visited Chateauneuf-Du-Pape on the way to our final destination Bella Italia, the country…not the restaurant as Scott clarifies in his blog post available at here. Even though we only spent a day there, Chateauneuf-Du-Pape was by far our favourite stop and we share a few recommendations in his post. Enjoy the read … Continue reading Summary of a Day in Chateauneuf-Du-Pape by the other Vagabond

Attend Live Webinars from India on Real Meaning of Yoga in Bhagavad Gītā – Registration Now Open!

      JOIN LIVE DISCOURSE SERIES ABOUT THE REAL MEANING OF YOGA IN BHAGAVAD GITA: @ 11:00AM - 12:30PM of UK TIME (UTC + 1h)  SAT 22 JUNE:  Introduction to Bhagavad-Gītā SAT 29 JUNE: Art of Mind Control SAT 6 JULY: God -  imagination or reality? SAT 13 JULY: Yoga According to Krishna   … Continue reading Attend Live Webinars from India on Real Meaning of Yoga in Bhagavad Gītā – Registration Now Open!

Guide to Mysore – City of Yoga & More

Mysore or Mysuru is the third largest city in the province of Karnataka. The city has a population of about 32,017,000 Mysore District, Census 2011- 2019 data and has a well-developed tourism industry. Mysore city is situated at the bottom of Chamundi Hills about 150 km from Bangalore, where the nearest international airport is. Mysore also … Continue reading Guide to Mysore – City of Yoga & More

An Introduction to Ayurveda

Intro Following completion of a fantastic Yoga Teacher Training Course (TTC) at Mysore Krishnamacharr Yoga Foundation I’ve realised that Yoga and Ayurveda are closely linked and complement each other. The course was an eye opening experience and drastically changed my approach towards well-being! I’m writing this because I want to share with you what I’ve … Continue reading An Introduction to Ayurveda