Workshop Introduction To Ayurveda March 2020

It’s our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines.We will be bringing a new Introduction to Ayurveda Course with 12 classes on the subject of Ayurveda. The learning will take place online with students from around the world,Continue reading “Workshop Introduction To Ayurveda March 2020”

Guide to Mysore – City of Yoga & More

Mysore or Mysuru is the third largest city in the province of Karnataka. The city has a population of about 32,017,000 Mysore District, Census 2011- 2019 data and has a well-developed tourism industry. Mysore city is situated at the bottom of Chamundi Hills about 150 km from Bangalore, where the nearest international airport is. Mysore alsoContinue reading “Guide to Mysore – City of Yoga & More”

My Yoga Journey – Modern Yoga, London Yoga, Mysore Yoga

Modern Yoga Yoga is a tradition that is over 5,000 years old originating in India. In ancient times yoga was predominantly focused on controlling the mind, stimulating vital energies and liberation or enlightenment. Over five millennia, yoga evolved into modern yoga practices which predominantly focus on physical postures known as asanas, breathing, and mindfulness. YogaContinue reading “My Yoga Journey – Modern Yoga, London Yoga, Mysore Yoga”

Join me on the pursuit of self-transformation through Yoga, Ayurveda & Adventure!

My name is Ewa and I love discovering the world. My biggest passions are Yoga, Ayurveda, and adventure. Travel is my tool to find out more about new places, people and cultures. Ayurveda and Yoga are ways I live my life, self-develop, stay healthy, connected with nature and people mindfully and consciously. Thanks for joining meContinue reading “Join me on the pursuit of self-transformation through Yoga, Ayurveda & Adventure!”