In Pursuit of Wellness – Ayurveda Course

It's our pleasure to welcome you to join the upcoming Ayurveda Course focused on learning how to live better by following Ayurvedic Wisdom of the natural medicines. We will be bringing a new Ayurveda focused course with 3 modules consisting of 12 classes on the subject of Ayurveda. The learning will take place in a … Continue reading In Pursuit of Wellness – Ayurveda Course

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How to Enjoy Your Good Morning Online Yoga Classes from Home? JOIN 3 WEEKS YOGA CHALLENGE TODAY!

First of all, thank you for your interest in my Good Morning Online Yoga Classes. The upcoming 30 mins long morning Yoga sessions will commence on Monday, 19 August at 6 AM UK Time and finish on Friday 6 September.   The practice will be a soft, strong and beautiful sequence of yoga postures specifically designed … Continue reading How to Enjoy Your Good Morning Online Yoga Classes from Home? JOIN 3 WEEKS YOGA CHALLENGE TODAY!

Dhyana : Sat 20 July WEBINAR on MEDITATION with SRIMATHY from ASHTANGA VINYASA YOGA CHENNAI

MEDITATION Meditation is a conscious effort which involves mental focus and prolonged concentration on the object of meditation. It is a method which quietens the mind and serves for expanding spiritual energy leading the meditator to a state of bliss in which it’s possible to see life as it truly is, and accept it as … Continue reading Dhyana : Sat 20 July WEBINAR on MEDITATION with SRIMATHY from ASHTANGA VINYASA YOGA CHENNAI

Attend Live Webinars from India on Real Meaning of Yoga in Bhagavad Gītā – Registration Now Open!

      JOIN LIVE DISCOURSE SERIES ABOUT THE REAL MEANING OF YOGA IN BHAGAVAD GITA: @ 11:00AM - 12:30PM of UK TIME (UTC + 1h)  SAT 22 JUNE:  Introduction to Bhagavad-Gītā SAT 29 JUNE: Art of Mind Control SAT 6 JULY: God -  imagination or reality? SAT 13 JULY: Yoga According to Krishna   … Continue reading Attend Live Webinars from India on Real Meaning of Yoga in Bhagavad Gītā – Registration Now Open!

Guide to Mysore – City of Yoga & More

Mysore or Mysuru is the third largest city in the province of Karnataka. The city has a population of about 32,017,000 Mysore District, Census 2011- 2019 data and has a well-developed tourism industry. Mysore city is situated at the bottom of Chamundi Hills about 150 km from Bangalore, where the nearest international airport is. Mysore also … Continue reading Guide to Mysore – City of Yoga & More

My Yoga Journey – Modern Yoga, London Yoga, Mysore Yoga

Modern Yoga Yoga is a tradition that is over 5,000 years old originating in India. In ancient times yoga was predominantly focused on controlling the mind, stimulating vital energies and liberation or enlightenment. Over five millennia, yoga evolved into modern yoga practices which predominantly focus on physical postures known as asanas, breathing, and mindfulness. Yoga … Continue reading My Yoga Journey – Modern Yoga, London Yoga, Mysore Yoga

Join me on the pursuit of self-transformation through Yoga, Ayurveda & Adventure!

My name is Ewa and I love discovering the world. My biggest passions are Yoga, Ayurveda, and adventure. Travel is my tool to find out more about new places, people and cultures. Ayurveda and Yoga are ways I live my life, self-develop, stay healthy, connected with nature and people mindfully and consciously. Thanks for joining me … Continue reading Join me on the pursuit of self-transformation through Yoga, Ayurveda & Adventure!