Frequently Asked Questions

What do I need to practice at home?

We appreciate that you may not usually practice yoga at home and may have some questions about what you'll need for class.


Not to worry, just check out this GUIDE which covers some of the items you will need and also answer other questions you may have.


How do I attend an online class?

We use the online Zoom platform for classes. Setup is easy and free. Instructions for setup are available HERE.


We suggest that you complete the setup before the first class to prevent you missing any of the class due to technical issues. You can find the full setup process here.


Disclaimer Form

Please fill in the below disclaimer form before attending the online classes

First Name (required)

Last Name (required)

Your Email (required)

Phone Number

Emergency Contact Number

How familiar are you with Yoga?

Do you have any injuries or medical conditions?

How did you hear about our Online Classes?