Modern Yoga Yoga is a tradition that is over 5,000 years old originating in India. In ancient times yoga was predominantly focused on controlling the mind, stimulating vital energies and liberation or enlightenment. Over five millennia, yoga evolved into modern yoga practices which predominantly focus on physical postures known as asanas, breathing, and mindfulness. Yoga … Continue reading My Yoga Journey – Modern Yoga, London Yoga, Mysore Yoga
Story This is the story of how we traveled to Melukote and Srirangapatna from Mysore in one day using local buses. Both places are well worth of visit so if you are in Mysore and have a day to spare go for it! Here you will find out:- Where Melukote and Srirangapatna are located Links … Continue reading How to get to Melukote and Srirangapatna from Mysore by local bus.
Flying from London to Chennai via Abu Dhabi Travelling from UK to India should be pretty straight forward. I got to Chennai from London Heahrow Airport. I flew with Ethiad Airlines with a stopover at Abu Dhabi airport. This airport has a free wi-fi available to all passengers, which is a great feature in case … Continue reading Flying from London to Chennai via Abu Dhabi
My name is Ewa and I love discovering the world. My biggest passions are Yoga, Ayurveda, and adventure. Travel is my tool to find out more about new places, people and cultures. Ayurveda and Yoga are ways I live my life, self-develop, stay healthy, connected with nature and people mindfully and consciously. Thanks for joining me … Continue reading Join me on the pursuit of self-transformation through Yoga, Ayurveda & Adventure!