RETREATS 

SOUTH ITALY YOGA & WINE RETREAT

 

It is with the great pleasure, that we invite you to join our relaxing 4 & 5 Day Yoga & Wine Retreat in the charming town of Guglionesi.

 

During your stay with us you will relax, get limber, move closer to nature, learn basic principles of Ayurveda, explore the local culture and experience the unique tastes of Molise’s award-winning products.


What’s not to like?

Your Hosts

Highlights

Yoga: Daily morning and evening yoga practice

Ayurvedic Knowledge: Introduction to Ayurvedic Cooking principles and basic concepts of this natural healing system

Wine Degustation: One day dedicated to the exploration of the local vineyards and wine tasting.

Olive Oil Degustation: Visit local olive oil producer and olive oil tasting

Local Cuisine: visit our local restaurant

Vegetarian Breakfasts Included

Daily Schedule

  • Morning pick up from the Airport in Pescara (Abruzzo) / Train station in Termoli (Molise) and drive to Guglionesi .
  • Free time for unwinding, settling in, sipping herbal tea and exploring the house
  • 13:00/13:30: vegetarian lunch (included).
  • Stroll around the town of Guglionesi and introduction to town’s history, local shops and their opening hours.
  • Time for grocery shopping and relax.
  • 17:30: Evening gentle Yoga Class.
  • 19:30: Dinner at one of our favourites local restaurants (dinner included, drinks/ wine excluded)
  • 7:00 / 7:30: Morning Yoga vinyasa flow with gentle backbends and hip opening asanas
  • Shower & breakfast time
  • 10:00 / 11:00: Guided tour to Termoli, an old fishing town on the Adriatic coast that its famous for its sandy beaches and old fortifications. Sunbathing and beach walk is an option if the weather allows.
  • 13:00/13:30 Lunch (not included and options you have are: packed lunch or going to restaurant in Termoli)
  • Relax time in house / rooftop terrace.
  • 17:30: Evening restorative Yoga Class
  • Dinner (not included). You can choose to cook at home, order pizza or pasta, go out for dinner to the local restaurant of your choice.
  • 7/7:30: Morning Yoga for strength and stamina
  • Shower, breakfast and free time to relax
  • 11:00: Ayurvedic chat and possible lunch preparation (herbs, spices, principles of Ayurvedic diet). Ingredients sourced by guests according to their individualised taste and preferences.
  • 12:00: Hip opening & Back Bends Fusion Yoga class.
  • 13:00/ 13:30: Lunch time
  • 14:30 Visit to local vineyards, wine degustation and olive oil tasting.
  • 18:30/19:00 Optional Yoga stretches on the terrace.
  • 19:30/20:00: Dinner (not included). Weather permitting we can facilitate BBQ on the terrace. Otherwise you may choose to cook at home or dine down the local restaurant.
  • 7:00 / 7:30: Morning Yoga vinyasa flow with gentle backbends & hamstrings stretches
  • Shower, breakfast and packing time
  • Relax on the rooftop or go for a little trip to explore the rolling hills of beautiful Molise.
  • Lunch at time convenient for you (not included)
  • Airport or Termoli train station drop off.

Apart from usual Yoga class this day will be customised to guests requirements. There will be a choice of hiking, spending time on the beach, sunbathing and relaxing on the rooftop terrace (weather allowing), learning Ayurveda or visiting one of the charming old towns nearby.

Accommodation

Old style house in the historic centre of Guglionesi comprising of cute yoga space, three bedrooms, three bathrooms and kitchen. The rooftop terrace is perfect for enjoying the vista onto the historic buildings of Guglionesi centre and gently rolling hills of the Molise region.

Dates & Prices

We are now taking bookings from Sept Onwards

 

Prices start at 5 days for £260/€280 per person.

 

Use the Enquire Now form to contact us for details. 

Included

  • Group pick up and drop of to either Pescara Airport or Termoli train station
  • Day 1 vegetarian lunch
  • Day 1 dinner at local restaurant (drinks excluded)
  • Daily freshly made vegetarian breakfast
  • Drive to Termoli and guided tour around Termoli’s historic center
  • Drive to local ‘Agricolas’ and degustation of local wines and olive oil

 

Not Included

  • Flights
  • Travel insurance
  • Health Insurance
  • Day 2,3,4 and 5 lunch and dinner